Rose mango shake with ice cream Recipe

Name: Rose Mango Shake With Ice Cream Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Mango milkshake is filled with important nutrients such as iron, protein, and beta-carotene. Further, Iron content is beneficial in the reduction of muscle cramps, anxiety, stress, and heart-related problems.

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15minstotal

ingredients serves

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Ingredients For Rose mango shake with ice cream Recipe

2 g 2-3 g
3 Tbsp Almonds
2 tsp Pistachios

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Directions : Rose mango shake with ice cream Recipe

STEP 1.Add chopped mangoes, sugar, some Rooh Afza in the jar and grind now add milk, cream, ice and grind! Coating the glass with Rooh Afza, pour the ice cream, now garnish with Rooh Afza! Now garnish with sprinkles and serve chilled shake!

Nutrition
value

148

calories per serving

14 g Fat5 g Protein1 g Carbs3 g FiberOther

Current Totals

14 g Fat
5 g Protein
1 g Carbs
3 g Fiber

MacroNutrients

Carbs
1 g
Protein
5 g
Fiber
3 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
52 mg
Iron
1 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
114 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to Everyday Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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