Rose mango shake with ice cream Recipe

Recipe By Meenakshi Verma
Mango milkshake is filled with important nutrients such as iron, protein, and beta-carotene. Further, Iron content is beneficial in the reduction of muscle cramps, anxiety, stress, and heart-related problems.
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ingredients serves

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Ingredients For Rose mango shake with ice cream Recipe

Directions : Rose mango shake with ice cream Recipe

Nutrition
value
148
calories per serving
14 g Fat5 g Protein1 g Carbs3 g FiberOther

Current Totals

  • 14 g Fat
  • 5 g Protein
  • 1 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    5 g
  • Fiber
    3 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    52 mg
  • Iron
    1 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    7 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    1 mg
  • Phosphorus
    114 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted to Everyday Recipes biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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