Rose makhana kheer Recipe

Recipe By Slurrp

Rose makhana kheer is a creamy and aromatic Indian dessert made with fox nuts (makhana), milk, sugar, and flavored with rose essence. It is a popular sweet dish often prepared during festivals or special occasions. The kheer has a delicate rose flavor and a rich, creamy texture. The crunchy makhana adds a unique twist to the traditional rice-based kheer, making it a delightful treat for all dessert lovers.

4.5
12 Rating - Rate
Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

Ingredients For Rose makhana kheer Recipe

Directions : Rose makhana kheer Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
202
calories per serving
12 g Fat6 g Protein17 g Carbs< 1 g FiberOther

Current Totals

  • 12 g Fat
  • 6 g Protein
  • 17 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    6 g
  • Fiber
    0 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    203 mg
  • Iron
    0 mg
  • Vitamin A
    14 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    0 mg
  • Phosphorus
    149 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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