Romantic Rajma Chat With Fresh Fruits And Veggies Recipe

Recipe By Better Butter

Serve this absolutely delicious ,healthy chat and get so much appreciation from your loving ones so easy to make , ready in minutes .

4.2
27 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

2
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Ingredients For Romantic Rajma Chat With Fresh Fruits And Veggies Recipe

Nutrition
value
1340
calories per serving
14 g Fat27 g Protein271 g Carbs25 g FiberOther

Current Totals

  • 14 g Fat
  • 27 g Protein
  • 271 g Carbs
  • 25 g Fiber

MacroNutrients

  • Carbs
    271 g
  • Protein
    27 g
  • Fiber
    25 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    153 mg
  • Iron
    80 mg
  • Vitamin A
    460 mcg
  • Vitamin B1
    3 mg
  • Vitamin B2
    3 mg
  • Vitamin B3
    48 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    249 mcg
  • Vitamin B12
    12 mcg
  • Vitamin C
    65 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    227 mg
  • Manganese
    1 mg
  • Phosphorus
    593 mg
  • Selenium
    8 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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