Romaine Rice Tuna Salad Recipe

Recipe By All Recipes

This is a yummy salad my roommate from croatia made all of the time. It's perfect for lunch. You just want to keep eating and eating! Make right before serving, doesn't refrigerate well.

4.2
13 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Romaine Rice Tuna Salad Recipe

Nutrition
value
462
calories per serving
12 g Fat8 g Protein79 g Carbs3 g FiberOther

Current Totals

  • 12 g Fat
  • 8 g Protein
  • 79 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    79 g
  • Protein
    8 g
  • Fiber
    3 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    24 mg
  • Iron
    5 mg
  • Vitamin A
    528 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    1 mg
  • Phosphorus
    158 mg
  • Selenium
    0 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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