Roasted Turkey and Vegetables Recipe

Name: Roasted Turkey And Vegetables Recipe
Total time: 75 min
Yield: 6
Cuisine: Turkish

Recipe By Diabetes Food Hub

This dish is great with a side of roasted or mashed sweet potatoes. It's a great option for thanksgiving if you don't want to cook an entire turkey.

4.2

11 Rating - Rate

Non Vegdiet

1hr 15minstotal

15minsPrep

1hr Cook

ingredients serves

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Ingredients For Roasted Turkey and Vegetables Recipe

1 cup Quinoa
2 cup Low sodium chicken broth
0.5 cup Dried cranberries
3 tablespoon Pine nuts
1 teaspoon Dried parsley
2 tablespoon Balsamic vinegar
0.5 teaspoon Dijon mustard
1 Garlic clove
3 tablespoon Olive oil
0.25 teaspoon Ground black pepper

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Nutrition
value

285

calories per serving

14 g Fat16 g Protein21 g Carbs6 g FiberOther

Current Totals

14 g Fat
16 g Protein
21 g Carbs
6 g Fiber

MacroNutrients

Carbs
21 g
Protein
16 g
Fiber
6 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
76 mg
Iron
3 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
181 mg
Selenium
13 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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