Roasted Trout with Farro and Swiss Chard Recipe

Name: Roasted Trout With Farro And Swiss Chard Recipe
Total time: 45 min
Yield: 4
Cuisine: Swiss

Recipe By Chatelaine

The dinner prep on this dish saves you time tomorrow Just save the extra farro and roasted trout for a healthy grain bowl.

4.3

12 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Roasted Trout with Farro and Swiss Chard Recipe

2.25 cup Farro
2 tablespoon Olive oil , divided
6 Trout fillets
0.75 teaspoon Salt , divided
0.5 teaspoon Pepper
1 Garlic clove , minced
1 bunch Swiss chard , finely chopped, stems and leaves separated
1 tablespoon Apple cider vinegar

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Nutrition
value

calories per serving

7 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

7 g Fat
< 1 g Protein
3 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
3 g
Protein
1 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
33 mg
Iron
1 mg
Vitamin A
193 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
30 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.