Roasted Tomato And Oats Soup Recipe

Recipe By Slurrp

Roasted Tomato and Oats Soup is a hearty and nutritious dish that combines the rich flavors of roasted tomatoes with the wholesome goodness of oats. This soup is packed with vitamins, minerals, and fiber, making it a perfect choice for a healthy meal. The roasted tomatoes add a depth of flavor, while the oats give the soup a creamy and comforting texture. It is easy to make and can be enjoyed as a light lunch or dinner option.

3.6
23 Rating - Rate
Vegdiet
45minstotal

ingredients serves

Ingredients For Roasted Tomato And Oats Soup Recipe

Directions : Roasted Tomato And Oats Soup Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
619
calories per serving
26 g Fat56 g Protein35 g Carbs12 g FiberOther

Current Totals

  • 26 g Fat
  • 56 g Protein
  • 35 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    56 g
  • Fiber
    12 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    289 mg
  • Iron
    13 mg
  • Vitamin A
    2370 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    127 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    88 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    150 mg
  • Manganese
    6 mg
  • Phosphorus
    459 mg
  • Selenium
    48 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.