Current Totals
107 g Fat
69 g Protein
641 g Carbs
35 g Fiber
MacroNutrients
Carbs
641 g
Protein
69 g
Fiber
35 g
Fats
Vitamins & Minerals
Calcium
437 mg
Iron
131 mg
Vitamin A
460 mcg
Vitamin B1
6 mg
Vitamin B2
5 mg
Vitamin B3
79 mg
Vitamin B6
6 mg
Vitamin B9
204 mcg
Vitamin B12
19 mcg
Vitamin C
75 mg
Vitamin E
29 mg
Copper
1 mcg
Magnesium
406 mg
Manganese
1 mg
Phosphorus
1375 mg
Selenium
23 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment