Roasted Pumpkin Sage Soup Recipe

Recipe By Skinny Taste

Pumpkin season is in full swing, and this pumpkin sage soup is the perfect first course for any meal. Totally optional, but i love using hollowed out pumpkins as a bowl for a beautiful presentation.

3.6
20 Rating - Rate
Non Vegdiet
1hr 45minstotal
5minsPrep
1hr 40minsCook

ingredients serves

5
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Ingredients For Roasted Pumpkin Sage Soup Recipe

Nutrition
value
187
calories per serving
5 g Fat7 g Protein27 g Carbs6 g FiberOther

Current Totals

  • 5 g Fat
  • 7 g Protein
  • 27 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    7 g
  • Fiber
    6 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    266 mg
  • Iron
    2 mg
  • Vitamin A
    280 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    1 mg
  • Phosphorus
    183 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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