Roasted Peanuts / Bhuna Mungaphali Recipe

Recipe By Ramya Kamath
Roasted peanuts (Bhuna mungaphali) is the most humble and commonly found street food across India. Usually peanuts are roasted in sand or salt.
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20minstotal

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Ingredients For Roasted Peanuts / Bhuna Mungaphali Recipe

Directions : Roasted Peanuts / Bhuna Mungaphali Recipe

Nutrition
value
260
calories per serving
20 g Fat12 g Protein9 g Carbs5 g FiberOther

Current Totals

  • 20 g Fat
  • 12 g Protein
  • 9 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    12 g
  • Fiber
    5 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    27 mg
  • Iron
    2 mg
  • Vitamin A
    11 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    99 mg
  • Manganese
    1 mg
  • Phosphorus
    196 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted to Easy to Cook Recipes biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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