Roasted Fig & Walnut Parfait Recipe

Recipe By The Roasted Root

Take your breakfast parfait to the next level by roasting figs and walnuts roasted fig & walnut parfait with honey makes for a healthful and delicious breakfast.

4.3
19 Rating - Rate
Vegdiet
16minstotal
1minsPrep
15minsCook

ingredients serve

Ingredients For Roasted Fig & Walnut Parfait Recipe

Nutrition
value
422
calories per serving
22 g Fat13 g Protein43 g Carbs2 g FiberOther

Current Totals

  • 22 g Fat
  • 13 g Protein
  • 43 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    13 g
  • Fiber
    2 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    330 mg
  • Iron
    4 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    151 mg
  • Manganese
    1 mg
  • Phosphorus
    206 mg
  • Selenium
    35 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Roasted Root

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.