Roasted Eggplant Lentil Soup With Crispy Sage Leaves Recipe

Recipe By Honest Cooking

Turning on the oven to quickly roast eggplants coated with spices for this earthy flavored eggplant lentil soup for an easy to prepare summer soup is so worth it.

4.4
14 Rating - Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook

ingredients serves

Ingredients For Roasted Eggplant Lentil Soup With Crispy Sage Leaves Recipe

Nutrition
value
241
calories per serving
8 g Fat13 g Protein28 g Carbs13 g FiberOther

Current Totals

  • 8 g Fat
  • 13 g Protein
  • 28 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    13 g
  • Fiber
    13 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    63 mg
  • Iron
    5 mg
  • Vitamin A
    187 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    100 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    70 mg
  • Manganese
    1 mg
  • Phosphorus
    171 mg
  • Selenium
    28 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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