Roasted Corn Wada Recipe

Recipe By Better Butter

Mixture of corn, capsicum and potatowadas are roasted in appam tawawith less oil.

5
10 Rating - Rate
Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

Ingredients For Roasted Corn Wada Recipe

Nutrition
value
265
calories per serving
3 g Fat8 g Protein52 g Carbs5 g FiberOther

Current Totals

  • 3 g Fat
  • 8 g Protein
  • 52 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    8 g
  • Fiber
    5 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    81 mg
  • Iron
    3 mg
  • Vitamin A
    52 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    1 mg
  • Phosphorus
    138 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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