Roasted Carrot Split Pea Soup Recipe

Recipe By LMLD Kitchen

Roasted carrot split pea soup is a tasty creamy soup for those cool evenings with a touch of thyme and rosemary, enjoy it with a side of crusty bread.

4.9
29 Rating - Rate
Non Vegdiet
4hr 20minstotal
20minsPrep
4hr Cook

ingredients serves

4
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Ingredients For Roasted Carrot Split Pea Soup Recipe

Nutrition
value
347
calories per serving
21 g Fat25 g Protein15 g Carbs11 g FiberOther

Current Totals

  • 21 g Fat
  • 25 g Protein
  • 15 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    25 g
  • Fiber
    11 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    150 mg
  • Iron
    6 mg
  • Vitamin A
    2952 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    86 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    99 mg
  • Manganese
    2 mg
  • Phosphorus
    273 mg
  • Selenium
    24 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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