Roasted Carrot & Dill Hummus Recipe

Name: Roasted Carrot & Dill Hummus Recipe
Total time: 45 min
Yield: 3
Cuisine: Arab

Recipe By She Likes Food

This roasted carrot and dill hummus is fresh and flavorful.

4.1

19 Rating - Rate

Vegdiet

45minstotal

20minsPrep

25minsCook

ingredients serves

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Ingredients For Roasted Carrot & Dill Hummus Recipe

2 cup Diced carrots
0.25 teaspoon Olive oil
2 cup Chickpeas, drained and rinsed, save the juice and set it aside
2 tablespoon Tahini
0.5 Juice of a lemon
1 Large clove garlic
3 tablespoon 2 chopped dill, i like a lot of dill in mine

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Nutrition
value

470

calories per serving

10 g Fat28 g Protein68 g Carbs41 g FiberOther

Current Totals

10 g Fat
28 g Protein
68 g Carbs
41 g Fiber

MacroNutrients

Carbs
68 g
Protein
28 g
Fiber
41 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
450 mg
Iron
12 mg
Vitamin A
2936 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
338 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
268 mg
Manganese
4 mg
Phosphorus
422 mg
Selenium
57 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.