Roasted Butternut Squash Soup Recipe

Recipe By The Spruce Eats

Garnish this flavorful butternut squash soup with spiced pumpkin seeds or a sprig of thyme, or finely chopped parsley or chives. Butternut squash is the quintessential taste of winter. This soup will surely warm up a cold kitchen.

4.5
22 Rating - Rate
Non Vegdiet
1hr 35minstotal
15minsPrep
1hr 20minsCook

ingredients serves

8
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Ingredients For Roasted Butternut Squash Soup Recipe

Nutrition
value
236
calories per serving
6 g Fat19 g Protein33 g Carbs17 g FiberOther

Current Totals

  • 6 g Fat
  • 19 g Protein
  • 33 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    19 g
  • Fiber
    17 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    304 mg
  • Iron
    3 mg
  • Vitamin A
    144 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    5 mg
  • Phosphorus
    135 mg
  • Selenium
    17 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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