Roasted Butternut Squash And Swiss Chard Recipe

Recipe By Slurrp

Roasted butternut squash and Swiss chard is a flavorful and nutritious side dish. The sweetness of the roasted butternut squash pairs perfectly with the earthy and slightly bitter Swiss chard. The dish is seasoned with garlic, olive oil, and a touch of red pepper flakes for a hint of spice. This recipe is a great way to incorporate seasonal vegetables into your meals and can be served as a side dish or a light vegetarian main course.

5
12 Rating - Rate
Vegdiet
1hr 30minstotal
45minsPrep
45minsCook

ingredients serves

Ingredients For Roasted Butternut Squash And Swiss Chard Recipe

Directions : Roasted Butternut Squash And Swiss Chard Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
252
calories per serving
20 g Fat2 g Protein15 g Carbs3 g FiberOther

Current Totals

  • 20 g Fat
  • 2 g Protein
  • 15 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    77 mg
  • Iron
    2 mg
  • Vitamin A
    19 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    3 mg
  • Phosphorus
    66 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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