Roast Pheasant Hens Recipe

Recipe By Great British Chefs

This game recipe from martin wishart matches roast pheasant with comforting puy lentils and salsify.

4.8
19 Rating - Rate
Non Vegdiet
2hr 30minstotal

ingredients serves

Ingredients For Roast Pheasant Hens Recipe

Nutrition
value
856
calories per serving
64 g Fat61 g Protein8 g Carbs9 g FiberOther

Current Totals

  • 64 g Fat
  • 61 g Protein
  • 8 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    61 g
  • Fiber
    9 g

Fats

  • Fat
    64 g

Vitamins & Minerals

  • Calcium
    145 mg
  • Iron
    8 mg
  • Vitamin A
    1592 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    18 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    103 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    167 mg
  • Manganese
    3 mg
  • Phosphorus
    654 mg
  • Selenium
    67 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Great British Chefs

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