Roast Fillet Of Cod Recipe

Recipe By Great British Chefs

This beautiful cod recipe from david kelman takes a bit of time to put together, but the results make it well worth the effort.

4.9
23 Rating - Rate
Non Vegdiet
8hr total

ingredients serves

Ingredients For Roast Fillet Of Cod Recipe

Nutrition
value
1682
calories per serving
107 g Fat56 g Protein120 g Carbs38 g FiberOther

Current Totals

  • 107 g Fat
  • 56 g Protein
  • 120 g Carbs
  • 38 g Fiber

MacroNutrients

  • Carbs
    120 g
  • Protein
    56 g
  • Fiber
    38 g

Fats

  • Fat
    107 g

Vitamins & Minerals

  • Calcium
    350 mg
  • Iron
    17 mg
  • Vitamin A
    12127 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    20 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    614 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    493 mg
  • Vitamin E
    23 mg
  • Copper
    2 mcg
  • Magnesium
    464 mg
  • Manganese
    4 mg
  • Phosphorus
    972 mg
  • Selenium
    67 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Great British Chefs

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