Roast Cauliflower, Basmati And Wild Rice Salad Recipe

Recipe By Great British Chefs

This colourful rice salad recipe combines a plethora of tasty ingredients which all come together in perfect harmony. An incredible vegetarian salad that's well worth the effort.

4.7
29 Rating - Rate
Vegdiet
45minstotal

ingredients serves

Ingredients For Roast Cauliflower, Basmati And Wild Rice Salad Recipe

Nutrition
value
841
calories per serving
40 g Fat16 g Protein120 g Carbs46 g FiberOther

Current Totals

  • 40 g Fat
  • 16 g Protein
  • 120 g Carbs
  • 46 g Fiber

MacroNutrients

  • Carbs
    120 g
  • Protein
    16 g
  • Fiber
    46 g

Fats

  • Fat
    40 g

Vitamins & Minerals

  • Calcium
    1064 mg
  • Iron
    27 mg
  • Vitamin A
    925 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    121 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    81 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    177 mg
  • Manganese
    15 mg
  • Phosphorus
    400 mg
  • Selenium
    13 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Great British Chefs

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