Roast Carrot Chickpea & Mint Salad Recipe

Name: Roast Carrot Chickpea & Mint Salad Recipe
Total time: 115 min
Yield: 8
Cuisine: Spanish

Recipe By Taste

4.2

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1hr 55minstotal

25minsPrep

1hr 30minsCook

ingredients serves

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Ingredients For Roast Carrot Chickpea & Mint Salad Recipe

1.6 kilogram Large carrots, peeled, cut into 1cm-thick slices diagonally
125 milliliter Olive oil
1.5 teaspoon Cumin seeds
400 gram 2 x cans chickpeas, rinsed, drained
80 milliliter Fresh lemon juice

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Nutrition
value

364

calories per serving

19 g Fat12 g Protein34 g Carbs22 g FiberOther

Current Totals

19 g Fat
12 g Protein
34 g Carbs
22 g Fiber

MacroNutrients

Carbs
34 g
Protein
12 g
Fiber
22 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
167 mg
Iron
5 mg
Vitamin A
5499 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
165 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
122 mg
Manganese
2 mg
Phosphorus
189 mg
Selenium
21 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.