Current Totals
25 g Fat
49 g Protein
139 g Carbs
8 g Fiber
MacroNutrients
Carbs
139 g
Protein
49 g
Fiber
8 g
Fats
Vitamins & Minerals
Calcium
249 mg
Iron
12 mg
Vitamin A
453 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
185 mg
Manganese
2 mg
Phosphorus
691 mg
Selenium
41 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment