Ripe Banana Vege For Fast Recipe

Recipe By Better Butter

A chance to escape from the heavy carbs and calories as we have to eat for a longer duration.

4.4
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17minstotal
7minsPrep
10minsCook

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Ingredients For Ripe Banana Vege For Fast Recipe

Nutrition
value
511
calories per serving
22 g Fat8 g Protein70 g Carbs10 g FiberOther

Current Totals

  • 22 g Fat
  • 8 g Protein
  • 70 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    70 g
  • Protein
    8 g
  • Fiber
    10 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    87 mg
  • Iron
    4 mg
  • Vitamin A
    709 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    161 mg
  • Manganese
    2 mg
  • Phosphorus
    162 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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