Ripe Banana Jamun Recipe

Name: Ripe Banana Jamun Recipe
Total time: 20 min
Yield: 6
Cuisine: Indian

Recipe By Slurrp

Ripe Banana Jamun is a delicious and unique dessert made with ripe bananas, khoya (milk solids), and flavored with cardamom. This sweet treat is similar to the traditional gulab jamun but with a twist of banana flavor. The ripe bananas are mashed and mixed with khoya, flour, and cardamom to form a dough. The dough is then shaped into small balls and deep-fried until golden brown. Serve these warm jamuns with a drizzle of sugar syrup for a delightful dessert.

4.4

16 Rating - Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

Add to Shopping List

Ingredients For Ripe Banana Jamun Recipe

2 Ripe Bananas
0.5 cup Khoya
0.25 cup All Purpose Flour
0.25 teaspoon Cardamom Powder
as needed Oil For Deep Frying
as needed Sugar Syrup For Serving

Directions : Ripe Banana Jamun Recipe

Cooking Directions

STEP 1.In a bowl, mash the ripe bananas until smooth.
STEP 2.Add khoya, flour, cardamom powder, and mix well to form a dough.
STEP 3.Divide the dough into small portions and shape them into round balls.

Cooking Tips

Make sure the bananas are ripe and sweet for the best flavor.
You can add a pinch of saffron strands to the dough for added aroma and color.
Deep-fry the jamuns on medium heat to ensure they cook evenly and don't burn.

Storage and Serving

Store any leftover jamuns in an airtight container in the refrigerator for up to 3 days.
Reheat the jamuns in a microwave or steamer before serving.
Serve warm jamuns with a drizzle of sugar syrup for a delightful dessert.

Nutrition
value

533

calories per serving

20 g Fat6 g Protein82 g Carbs3 g FiberOther

Current Totals

20 g Fat
6 g Protein
82 g Carbs
3 g Fiber

MacroNutrients

Carbs
82 g
Protein
6 g
Fiber
3 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
25 mg
Iron
2 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
92 mg
Selenium
8 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.