Ridge Gourd Jeera Flavoured Rice Bhath Recipe

Recipe By Better Butter

Ridge gourd jeera flavoured rice bhath is so tasty and healthy.

4
14 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

Recipe Video

Step by step video of how to make Ridge Gourd Jeera Flavoured Rice Bhath

ingredients serves

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Ingredients For Ridge Gourd Jeera Flavoured Rice Bhath Recipe

Nutrition
value
164
calories per serving
13 g Fat4 g Protein7 g Carbs12 g FiberOther

Current Totals

  • 13 g Fat
  • 4 g Protein
  • 7 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    4 g
  • Fiber
    12 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    115 mg
  • Iron
    4 mg
  • Vitamin A
    531 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    110 mg
  • Manganese
    8 mg
  • Phosphorus
    59 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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