Rice Vermicelli Vegetable Upma Recipe

Recipe By Slurrp

Rice Vermicelli Vegetable Upma is a delicious and healthy South Indian breakfast dish made with rice vermicelli, mixed vegetables, and aromatic spices. It is a quick and easy recipe that can be prepared in just 20 minutes. The vermicelli is cooked with a tempering of mustard seeds, curry leaves, and green chilies, and then mixed with sautéed vegetables. This flavorful and nutritious dish is perfect to start your day on a healthy note.

5
17 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Rice Vermicelli Vegetable Upma Recipe

Directions : Rice Vermicelli Vegetable Upma Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
182
calories per serving
< 1 g Fat3 g Protein40 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 40 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    3 g
  • Fiber
    1 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    9 mg
  • Iron
    0 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    2 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    6 mg
  • Manganese
    0 mg
  • Phosphorus
    77 mg
  • Selenium
    8 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.