Rice Flour Pasta Upma Recipe

Recipe By Better Butter

Home made rice flour pasta is a quick dish which is very tasty and we can make it very quickly. I don't add onion but if we want can add.

4.4
13 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

Recipe Video

Step by step video of how to make Rice Flour Pasta Upma

ingredients serves

Ingredients For Rice Flour Pasta Upma Recipe

Nutrition
value
323
calories per serving
6 g Fat7 g Protein58 g Carbs4 g FiberOther

Current Totals

  • 6 g Fat
  • 7 g Protein
  • 58 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    58 g
  • Protein
    7 g
  • Fiber
    4 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    4 mg
  • Vitamin A
    146 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    1 mg
  • Phosphorus
    140 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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