Rice and pomegranate firni#BSK Recipe

Name: Rice And Pomegranate Firni#bsk Recipe
Total time: 24 min
Yield: 3
Cuisine: Cuisine

It is a fusion food by me. It's not only tasty but also very healthy. I love the smell of pomegranate and the crunchy texture. Those who love to eat pomegranate can try this recipe.

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24minstotal

ingredients serves

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Ingredients For Rice and pomegranate firni#BSK Recipe

1 Cup small basmati rice
1 Cup makhana or fox nut
0.5 Cup half grind pomegranate
6 Tsp Pomegranate juice
1 Tsp Ghee
To Taste Sugar
1 Litre Milk
0.5 Cup mixed half crushed nuts

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Directions : Rice and pomegranate firni#BSK Recipe

STEP 1.First half grind the makhana. Wash and soak the rice then half grind the rice too.
STEP 2.Heat the ghee and stir the half grind rice for a few seconds.
STEP 3.Now reduce the milk into half then add the rice. When the rice becomes half boiled add the makhana.
STEP 4.When both rice and makhana cooked properly add the sugar or one type of caramelized lollipop we Bengali called it "batasa".
STEP 5.At last add half grind pomegranate seeds and put off the flame. Now after putting off the flame add pomegranate juice and mixed nuts
STEP 6.Serve it with some pomegranate seeds.

Nutrition
value

931

calories per serving

37 g Fat30 g Protein122 g Carbs4 g FiberOther

Current Totals

37 g Fat
30 g Protein
122 g Carbs
4 g Fiber

MacroNutrients

Carbs
122 g
Protein
30 g
Fiber
4 g

Fats

Fat
37 g

Vitamins & Minerals

Calcium
515 mg
Iron
4 mg
Vitamin A
30 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
115 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
212 mg
Manganese
2 mg
Phosphorus
785 mg
Selenium
8 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on Suparna Mandal's community profile

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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