Rice and poha idly Recipe

Recipe By Better Butter

Rice and poha idly made up with left over boiled rice.

3.7
28 Rating - Rate
Vegdiet
18minstotal
10minsPrep
8minsCook

ingredients serves

2
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Ingredients For Rice and poha idly Recipe

Nutrition
value
223
calories per serving
< 1 g Fat6 g Protein46 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • 6 g Protein
  • 46 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    6 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    15 mg
  • Iron
    3 mg
  • Vitamin A
    14 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    1 mg
  • Phosphorus
    117 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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