Refried Black Beans Recipe

Recipe By The Gracious Wife

Homemade refried black beans are not only healthier, but indescribably rich. despite it's simple ingredients, this recipe packs big creamy flavor with a perfect smooth texture.

4.1
24 Rating - Rate
Vegdiet
10hr 5minstotal
5minsPrep
2hr Cook

ingredients serves

12
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Ingredients For Refried Black Beans Recipe

Nutrition
value
35
calories per serving
4 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 4 g Fat
  • < 1 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    0 g
  • Fiber
    1 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    7 mg
  • Iron
    0 mg
  • Vitamin A
    87 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    10 mg
  • Manganese
    0 mg
  • Phosphorus
    6 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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