Red White And Blue Pudding Trifle Recipe

Recipe By Diabetes Food Hub

This quick, low-fat dessert will be a crowd pleaser and its beautiful colors make it a great dish to celebrate 4th of july

4.9
26 Rating - Rate
Non Vegdiet
15minstotal
15minsPrep
Cook

ingredients serve

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Ingredients For Red White And Blue Pudding Trifle Recipe

Nutrition
value
1317
calories per serving
48 g Fat174 g Protein34 g Carbs14 g FiberOther

Current Totals

  • 48 g Fat
  • 174 g Protein
  • 34 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    174 g
  • Fiber
    14 g

Fats

  • Fat
    48 g

Vitamins & Minerals

  • Calcium
    1693 mg
  • Iron
    33 mg
  • Vitamin A
    5820 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    25 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    241 mcg
  • Vitamin B12
    30 mcg
  • Vitamin C
    192 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    366 mg
  • Manganese
    2 mg
  • Phosphorus
    2333 mg
  • Selenium
    240 mcg
  • Zinc
    25 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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