Red Peppers Stuffed with Rainbow Trout Recipe

Recipe By Chatelaine

Roast rainbow trout or tilapia for this sweet, stuffed red peppers entre top it off with our tangy cilantro sauce.

4.9
28 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Red Peppers Stuffed with Rainbow Trout Recipe

Nutrition
value
762
calories per serving
38 g Fat44 g Protein50 g Carbs52 g FiberOther

Current Totals

  • 38 g Fat
  • 44 g Protein
  • 50 g Carbs
  • 52 g Fiber

MacroNutrients

  • Carbs
    50 g
  • Protein
    44 g
  • Fiber
    52 g

Fats

  • Fat
    38 g

Vitamins & Minerals

  • Calcium
    318 mg
  • Iron
    14 mg
  • Vitamin A
    5290 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    17 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    130 mcg
  • Vitamin B12
    5 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    8 mg
  • Copper
    1 mcg
  • Magnesium
    446 mg
  • Manganese
    6 mg
  • Phosphorus
    732 mg
  • Selenium
    55 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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