Red Peas Soup Recipe

Name: Red Peas Soup Recipe
Yield: 1
Cuisine: Caribbean

Recipe By Slurrp

It is made of kidney bean seasonings such as scotch bonnet pepper, pimento seeds, sweet potato and cloves.

4.8

11 Rating - Rate

Non Vegdiet

ingredients serve

Add to Shopping List

Ingredients For Red Peas Soup Recipe

15 cup Water
680 gram salt beef and bones
3 cloves garlic cloves
2 stalks thyme
2 stalks scallion/green onion
350 gram dough
220 gram yam
100 milliliter coconut cream
1 No.s scotch bonnet green
0.5 pack beef and pumpkin soup mix
1 No.s sweet potato
0.5 teaspoon Black pepper
2 teaspoon chicken base
1 teaspoon all purpose seasoning
1 cup red kidney beans
10 No.s pimento seeds

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹10,399₹11,995
13% off
Buy Now

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹3,999₹5,156
22% off
Buy Now

PHILIPS Air Fryer HD9200/90, uses up to 90% less f...
₹7,295₹10,995
34% off
Buy Now

Pure Source India Very Small Glass Cookie Jars 20 ...
₹676₹2,199
69% off
Buy Now

CELLO Checkers Pet Plastic Airtight Canister Set |...
₹549₹1,119
51% off
Buy Now

VAHDAM, Darjeeling Tea Leaves From Himalayas 125...
₹749₹999
25% off
Buy Now

Directions : Red Peas Soup Recipe

STEP 1.1 - soak the kidney beans in water with thyme and garlic.

STEP 2.1 - cook the soaked beans in a pot with chicken base for 20 minutes.

STEP 3.2 - add chopped chicken to the pot and cover and cook for another 40 minutes.

STEP 4.4 - add dumplings, water, sweet potatoes and yam.

STEP 5.5 - cover with a lid and cook for 15-20 minutes.

STEP 6.6 - add coconut cream and beef mix.

STEP 7.7 - simmer for 10 minutes.

STEP 8.8 - give it a stir and cook for 20 minutes so the meat gets tenderised.

Nutrition
value

1071

calories per serving

47 g Fat39 g Protein120 g Carbs48 g FiberOther

Current Totals

47 g Fat
39 g Protein
120 g Carbs
48 g Fiber

MacroNutrients

Carbs
120 g
Protein
39 g
Fiber
48 g

Fats

Fat
47 g

Vitamins & Minerals

Calcium
3282 mg
Iron
16 mg
Vitamin A
8329 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
562 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
513 mg
Manganese
9 mg
Phosphorus
787 mg
Selenium
39 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.