Red lentil oats muffins Recipe

Recipe By Slurrp

These red lentil oats muffins are a nutritious and delicious treat. Packed with protein and fiber from the red lentils and oats, they make for a filling and satisfying snack or breakfast option. The muffins are moist and flavorful, with a hint of sweetness from the addition of maple syrup. They are also gluten-free and can be easily customized with your favorite mix-ins like chocolate chips or dried fruits. Enjoy these muffins warm or at room temperature for a wholesome and tasty treat.

3.8
12 Rating - Rate
Vegdiet
50minstotal
15minsPrep
35minsCook

ingredients serves

Ingredients For Red lentil oats muffins Recipe

Directions : Red lentil oats muffins Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
253
calories per serving
11 g Fat5 g Protein32 g Carbs3 g FiberOther

Current Totals

  • 11 g Fat
  • 5 g Protein
  • 32 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    5 g
  • Fiber
    3 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    2 mg
  • Vitamin A
    40 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    1 mg
  • Phosphorus
    89 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.