Red Beet And Ginger Pure Recipe

Recipe By Honest Cooking

Enjoy the vibrant colors and the wonderful taste of this red beet and ginger purée, courtesy of mardi from brookyn fork and spoon.

4.1
11 Rating - Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook

ingredients serves

4
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Ingredients For Red Beet And Ginger Pure Recipe

Nutrition
value
82
calories per serving
5 g Fat7 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 5 g Fat
  • 7 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    7 g
  • Fiber
    0 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    70 mg
  • Iron
    0 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    9 mg
  • Manganese
    0 mg
  • Phosphorus
    73 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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