Recreate Tonkatsu:Fried Pork Recipe

Name: Recreate Tonkatsu:fried Pork Recipe
Yield: 5
Cuisine: Japanese

Recipe By Honest Cooking

The iconic japanese fried pork is a traditional, delicious comfort food served with a flavorful sauce and shredded cabbage.

3.8

18 Rating - Rate

Non Vegdiet

ingredients serves

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Ingredients For Recreate Tonkatsu:Fried Pork Recipe

5 Boneless pork chops,0.5? thick, excess fats removed
Salt and pepper
0.75 cup All purpose flour
1 tablespoon Oil and 2 eggs, beaten together
2 cup Panko Crumbs
5 cup Shredded Cabbage
Lemon wedges
0.5 cup Ketchup
0.25 cup Worcestershire sauce
4 teaspoon Oyster Sauce
1 teaspoon Soy sauce
4 teaspoon Sugar

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Nutrition
value

312

calories per serving

5 g Fat15 g Protein51 g Carbs9 g FiberOther

Current Totals

5 g Fat
15 g Protein
51 g Carbs
9 g Fiber

MacroNutrients

Carbs
51 g
Protein
15 g
Fiber
9 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
367 mg
Iron
7 mg
Vitamin A
157 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
113 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
100 mg
Manganese
2 mg
Phosphorus
213 mg
Selenium
20 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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