Skillet Charred Greens Recipe

Recipe By Slurrp

Skillet Charred Greens is a delicious and healthy side dish made with fresh greens, such as kale or collard greens, that are cooked in a hot skillet until they become slightly charred and tender. This cooking method adds a smoky flavor and a crispy texture to the greens, making them a perfect accompaniment to any meal. The dish is quick and easy to prepare, and it's packed with nutrients, making it a great addition to a balanced diet.

4.3
11 Rating - Rate
Vegdiet
30minstotal
25minsPrep
5minsCook

ingredients serves

Ingredients For Skillet Charred Greens Recipe

Directions : Skillet Charred Greens Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
114
calories per serving
4 g Fat8 g Protein11 g Carbs1 g FiberOther

Current Totals

  • 4 g Fat
  • 8 g Protein
  • 11 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    8 g
  • Fiber
    1 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    112 mg
  • Iron
    2 mg
  • Vitamin A
    231 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    37 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    2 mg
  • Phosphorus
    185 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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