Shiitake Mushroom Barley Soup Recipe

Name: Shiitake Mushroom Barley Soup Recipe
Total time: 75 min
Yield: 4
Cuisine: American

Recipe By Leites Culinaria

What makes this shiitake mushroom barley soup so satisfying is a mix of leeks, mushrooms, ginger, barley, spinach, and miso paste. easy, fast, slurpable.

4.6

22 Rating - Rate

Non Vegdiet

1hr 15minstotal

30minsPrep

45minsCook

ingredients serves

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Ingredients For Shiitake Mushroom Barley Soup Recipe

18 ounce 2 about medium leeks
6 ounce Fresh shiitake mushrooms
1 Ne knob fresh ginger peeled if desired
6 cup Water
2 tablespoon Olive oil
2 teaspoon Tamari or soy sauce
0.5 cup Pearled barley
2 cup Roughly chopped spinach
0.25 cup Miso paste
0.25 cup Thinly sliced scallions
0.5 Sheet nori seaweed cut into matchsticks with scissors

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Nutrition
value

226

calories per serving

8 g Fat6 g Protein30 g Carbs9 g FiberOther

Current Totals

8 g Fat
6 g Protein
30 g Carbs
9 g Fiber

MacroNutrients

Carbs
30 g
Protein
6 g
Fiber
9 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
115 mg
Iron
5 mg
Vitamin A
2011 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
156 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
109 mg
Manganese
1 mg
Phosphorus
138 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.