Shiitake Mushroom Barley Soup Recipe

Name: Shiitake Mushroom Barley Soup Recipe
Total time: 75 min
Yield: 4
Cuisine: American

Recipe By Leites Culinaria

What makes this shiitake mushroom barley soup so satisfying is a mix of leeks, mushrooms, ginger, barley, spinach, and miso paste. easy, fast, slurpable.

4.6

22 Rating - Rate

Non Vegdiet

1hr 15minstotal

30minsPrep

45minsCook

ingredients serves

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Ingredients For Shiitake Mushroom Barley Soup Recipe

18 ounce 2 about medium leeks
6 ounce Fresh shiitake mushrooms
1 Ne knob fresh ginger peeled if desired
6 cup Water
2 tablespoon Olive oil
2 teaspoon Tamari or soy sauce
0.5 cup Pearled barley
2 cup Roughly chopped spinach
0.25 cup Miso paste
0.25 cup Thinly sliced scallions
0.5 Sheet nori seaweed cut into matchsticks with scissors

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Nutrition
value

226

calories per serving

8 g Fat6 g Protein30 g Carbs9 g FiberOther

Current Totals

8 g Fat
6 g Protein
30 g Carbs
9 g Fiber

MacroNutrients

Carbs
30 g
Protein
6 g
Fiber
9 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
115 mg
Iron
5 mg
Vitamin A
2011 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
156 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
109 mg
Manganese
1 mg
Phosphorus
138 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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