Quinoa Chili Recipe

Recipe By Leites Culinaria

This quinoa chili is a vegetarian's delight. quinoa, black beans, kidney beans, tomatoes, onions, and garlic are cooked in a broth infused with chili powder, cumin, cinnamon, and unsweetened cocoa. on top are diced avocado, grated cheddar cheese, sour cream, crumbled pita chips, and cilantro.

3.7
19 Rating - Rate
Vegdiet
50minstotal
15minsPrep
35minsCook

ingredients serves

Ingredients For Quinoa Chili Recipe

Nutrition
value
102
calories per serving
3 g Fat4 g Protein14 g Carbs6 g FiberOther

Current Totals

  • 3 g Fat
  • 4 g Protein
  • 14 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    4 g
  • Fiber
    6 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    79 mg
  • Iron
    3 mg
  • Vitamin A
    215 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    2 mg
  • Phosphorus
    59 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Leites Culinaria

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