Pumpkin Cider Soup Recipe

Recipe By Leites Culinaria

This pumpkin soup gets a boost from apples and a bite from a cupful of irish cider. the intense pumpkin flavor makes for great fall fare.

4.2
28 Rating - Rate
Non Vegdiet
1hr 40minstotal
40minsPrep
1hr Cook

ingredients serves

8
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Ingredients For Pumpkin Cider Soup Recipe

Nutrition
value
298
calories per serving
15 g Fat18 g Protein20 g Carbs3 g FiberOther

Current Totals

  • 15 g Fat
  • 18 g Protein
  • 20 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    18 g
  • Fiber
    3 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    45 mg
  • Iron
    1 mg
  • Vitamin A
    33 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    205 mg
  • Selenium
    19 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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