Blueberry Spinach Smoothie Recipe

Recipe By Leites Culinaria

This blueberry spinach smoothie recipe with banana and coconut milk is vegan, paleo, and darn good.

4.7
28 Rating - Rate
Vegandiet
5minstotal
5minsPrep
Cook

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Ingredients For Blueberry Spinach Smoothie Recipe

Nutrition
value
192
calories per serving
6 g Fat5 g Protein31 g Carbs4 g FiberOther

Current Totals

  • 6 g Fat
  • 5 g Protein
  • 31 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    5 g
  • Fiber
    4 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    146 mg
  • Iron
    2 mg
  • Vitamin A
    1517 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    102 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    80 mg
  • Manganese
    1 mg
  • Phosphorus
    104 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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