Berry Smoothie Recipe

Recipe By Leites Culinaria

This berry smoothie recipe is a quick breakfast that's healthful and kid-friendly. make with your favorite fruit.

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5minstotal
5minsPrep
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ingredients serves

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Ingredients For Berry Smoothie Recipe

Nutrition
value
433
calories per serving
4 g Fat7 g Protein92 g Carbs6 g FiberOther

Current Totals

  • 4 g Fat
  • 7 g Protein
  • 92 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    92 g
  • Protein
    7 g
  • Fiber
    6 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    51 mg
  • Iron
    21 mg
  • Vitamin A
    39 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    0 mg
  • Phosphorus
    140 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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