Ingredients For Asparagus with Brioche Crumbs Recipe
1 bunch Asparagus trimmed
1 tablespoon Unsalted butter
0.5 cup Day old brioche crumbs
0.5 Grated zest from about small lemon plus more for garnish if desired
Salt
As required Freshly ground black pepper to taste
Nutrition value
16
calories per serving
< 1 g Fat2 g Protein3 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
2 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
19 mg
Iron
1 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
36 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment