Tandoori Paneer Tikka Recipe

Recipe By Diet Doctor

One of the most popular vegetarian appetizers on any indian restaurant's menu is paneer tikka. Paneer is a soft, fresh indian cheese that we marinated with tandoori masala, ginger garlic paste and yogurt. The result? well, just take a look at these irresistible skewers, perfect for a quick and easy bite.

4.3
22 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

Ingredients For Tandoori Paneer Tikka Recipe

Nutrition
value
178
calories per serving
10 g Fat11 g Protein12 g Carbs2 g FiberOther

Current Totals

  • 10 g Fat
  • 11 g Protein
  • 12 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    11 g
  • Fiber
    2 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    258 mg
  • Iron
    1 mg
  • Vitamin A
    115 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    75 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    26 mg
  • Manganese
    0 mg
  • Phosphorus
    196 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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