Italian Keto Plate Recipe

Recipe By Diet Doctor

Real food on a plate. Prosciutto. Mozzarella. Tomatoes and olives. Because a keto dinner doesn't have to be complicated.

3.8
10 Rating - Rate
Non Vegdiet
5minstotal
5minsPrep
Cook

ingredients serves

Ingredients For Italian Keto Plate Recipe

Nutrition
value
1383
calories per serving
142 g Fat19 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • 142 g Fat
  • 19 g Protein
  • 12 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    19 g
  • Fiber
    0 g

Fats

  • Fat
    142 g

Vitamins & Minerals

  • Calcium
    474 mg
  • Iron
    2 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    93 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    18 mg
  • Copper
    0 mcg
  • Magnesium
    26 mg
  • Manganese
    0 mg
  • Phosphorus
    327 mg
  • Selenium
    23 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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