Eggplant Fries Recipe

Recipe By Diet Doctor

Crunchy. Salty. Dippable. These fries are low-carb's answer to both "eat your vegetables, " and "keep everybody happy." before you know it, the kids will be asking for eggplant. Who knew?.

3.8
25 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

8
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Ingredients For Eggplant Fries Recipe

Nutrition
value
246
calories per serving
23 g Fat7 g Protein2 g Carbs6 g FiberOther

Current Totals

  • 23 g Fat
  • 7 g Protein
  • 2 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    7 g
  • Fiber
    6 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    88 mg
  • Iron
    2 mg
  • Vitamin A
    20 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    10 mg
  • Copper
    0 mcg
  • Magnesium
    123 mg
  • Manganese
    1 mg
  • Phosphorus
    174 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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