Whole Wheat Couscous Side Dish Recipe

Recipe By Kalyns Kitchen

Whole wheat couscous is a perfect side dish option that's loaded with flavor from cooking in broth and adding green onions and parmesan

3.9
23 Rating - Rate
Non Vegdiet
25minstotal
20minsPrep
5minsCook

ingredients serves

6
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Ingredients For Whole Wheat Couscous Side Dish Recipe

Nutrition
value
315
calories per serving
3 g Fat22 g Protein47 g Carbs2 g FiberOther

Current Totals

  • 3 g Fat
  • 22 g Protein
  • 47 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    22 g
  • Fiber
    2 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    137 mg
  • Iron
    2 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    0 mg
  • Phosphorus
    243 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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