Captain Morgan's Smugglers Folly Recipe

Recipe By The Bar

Fresh strawberries, basil leaves and ground black pepper add a tingly, herbal complexity to a sweet and sour blend of captain morgan original spiced gold and pineapple. This is a deliciously different drink.

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Ingredients For Captain Morgan's Smugglers Folly Recipe

Nutrition
value
2472
calories per serving
28 g Fat37 g Protein507 g Carbs31 g FiberOther

Current Totals

  • 28 g Fat
  • 37 g Protein
  • 507 g Carbs
  • 31 g Fiber

MacroNutrients

  • Carbs
    507 g
  • Protein
    37 g
  • Fiber
    31 g

Fats

  • Fat
    28 g

Vitamins & Minerals

  • Calcium
    172 mg
  • Iron
    154 mg
  • Vitamin A
    38 mcg
  • Vitamin B1
    6 mg
  • Vitamin B2
    6 mg
  • Vitamin B3
    95 mg
  • Vitamin B6
    6 mg
  • Vitamin B9
    134 mcg
  • Vitamin B12
    24 mcg
  • Vitamin C
    119 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    283 mg
  • Manganese
    1 mg
  • Phosphorus
    843 mg
  • Selenium
    2 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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