Red Smoothies Recipe

Recipe By Better Homes and Gardens

This strawberry rhubarb smoothie gets an unexpected sweet and spicy assist from berry sorbet and red bell bepper pieces.

3.9
17 Rating - Rate
diet
21minstotal
15minsPrep
6minsCook

ingredients serves

4
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Ingredients For Red Smoothies Recipe

Nutrition
value
181
calories per serving
2 g Fat3 g Protein38 g Carbs5 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 38 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    38 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    21 mg
  • Iron
    10 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    0 mg
  • Phosphorus
    65 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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