Asian Stir Fry Noodles Recipe

Recipe By 12 Tomatoes

When were running low on time (which is often), this dish is one of our go-to staples. In under 30 minutes we can get delicious, veggie-filled noodles on the table and in our bellies. This fragrant dish is light, while still filling us up, and we love the pops of colors from the bright bell peppers and green peas

4.8
17 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

2
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Ingredients For Asian Stir Fry Noodles Recipe

Nutrition
value
448
calories per serving
12 g Fat36 g Protein79 g Carbs11 g FiberOther

Current Totals

  • 12 g Fat
  • 36 g Protein
  • 79 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    79 g
  • Protein
    36 g
  • Fiber
    11 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    84 mg
  • Iron
    3 mg
  • Vitamin A
    599 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    129 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    219 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    113 mg
  • Manganese
    1 mg
  • Phosphorus
    356 mg
  • Selenium
    16 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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